Monday, July 22, 2013

Mango Berry Crumble Recipe

I thought this would be a great raw dessert fro summer!

Fruit:
2 cups diced mango
2 cups diced strawberries
2 cups blueberries
Extra handful strawberries

  • Blend the handful of strawberries smooth.
  • Toss all the ingredients together.
  • Spread the berries into the bottom of a 9"x 9" pan.

Crumble:
1 cup walnuts
1/2 cup pitted, packed dates
1/2 cup shredded coconut
1/3 cup ground oat groats
1/4 tsp. pure vanilla extract
Pinch of salt

  • In a food processor, grind all ingredients together into a crumbly, yet moist texture.
  • If you want the mixture to press together a bit better, add a few teaspoons of water.
  • Evenly spread the crumble over the berries.
  • Serve immediately, chill for a few hours, or dehydrate for a few hours until warm.

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